正念
Welcome to the 正念 page:
It is more important now than ever that we look after our mental wellbeing as well as our physical health. This is where you can find websites, links to apps and activities to help you look after your mental health and retain a positive 心 set.
感谢Jar
手的呼吸
Mental Health advice and support
儿童热线的 
儿童热线的 can help you on with all sorts of problems you might have including mental health difficulties, any anxieties or issues you may have about your health, living situation or education.
You can call them for free to speak to someone privately. You can contact a 儿童热线的 counsellor about anything, no problem is too big or too small.
Call free on 0800 11 11 or visit www.儿童热线的.org.uk
Young心s & CAMHS
Young心s are a charitable organisation who work with the Children and Adolescents Mental Health Service (CAMHS) to provide support, advice and counselling to young people experiencing depression, 焦虑, 欺凌 & 吃的困难.
You can find a guide to support offered at http://youngMinds.org.uk/find-help/your-guide-to-support/
心
心 are a nationwide mental health charity who are able to offer information and support for a variety of mental health issues. Working closely with the NHS they have a wide range of resources and information on their website, including an A-Z of Mental Health, advice for helping someone else, guides to support and services and Elefriends - their online community. Everyone is affected by a mental health difficulty at some point in their lifetime and 心 are on hand to help.
请访问他们的网站 http://www.Mind.org.uk/
或者今天就打电话给他们 0300 123 3393 因为他们的信息.
顶部空间
正念. Read articles, Watch Videos, do meditations and listen to podcasts 点击这里!
Kooth
免费在线咨询 & emotional wellbeing support 12noon until 10pm on weekdays, and 6 - 10pm on weekends. 点击这里!
年轻人
建议 & information about mental health and emotional wellbeing. 点击这里!
喊
24hr text services for anyone in a crisis for people who are struggling to cope. 短信喊到85258 点击这里 了解更多信息
Digital Mental Health Resources
Greater Manchester health and care providers and the voluntary sector are stepping up support for people with mental health needs, learning disabilities and autism. Mental health services across Greater Manchester have considered the digital options available to continue to deliver care. To view the range of digital support that is offered across Greater Manchester 点击这里!
英国的焦虑
英国的焦虑 support those living with 焦虑 and 焦虑-based depression by providing information, 支持和理解. 点击这里!
CAMHS资源
CAMHS resources was created for young people, carers and professionals to pool together lots of helpful resources from across the internet that are available to help support mental health and well-being. 点击这里!